Slmshdy's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
228.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.
on diet Slmshdy's own diet   gaining 5.3 lb a week

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Slmshdy recorded a Weigh In at 277.2 lb.
Slmshdy recorded a Weigh In at 280.0 lb.
Slmshdy recorded a Weigh In at 295.8 lb.

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