stlcindy's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
139.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
305 kcal Fat: 4.85g | Prot: 28.25g | Carb: 39.99g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Designer Whey Aria Women's Protein, Fage Total 0% Greek Yogurt, Raspberries , Blueberries , Cream (Half & Half) . more...
on diet stlcindy's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stlcindy's own diet



stlcindy's weight history


stlcindy's Recent Activity

stlcindy's Own Activity

stlcindy recorded a Weigh In at 141.4 lb.
stlcindy recorded a Weigh In at 141.4 lb.
stlcindy recorded a Weigh In at 141.2 lb.
stlcindy recorded a Weigh In at 141.6 lb.

stlcindy's Buddies

No recent activity.

Other Member Diet Recent Activity

Jerryfx recorded a Weigh In at 173.0 lb.
William Shirley recorded a Weigh In at 194.4 lb.
Chazwj1127 recorded a Weigh In at 143.5 lb.
charlemagne96 recorded a Weigh In at 169.0 lb.
jdeuster supported NurserFromSpain's Journal Entry.
jmm021 recorded a Weigh In at 128.0 lb.
packerboy recorded a Weigh In at 201.0 lb.
ailouros supported anneofalamo's Journal Entry.