stlcindy's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
139.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
305 kcal Fat: 4.85g | Prot: 28.25g | Carb: 39.99g.   Breakfast: Cream (Half & Half) , Designer Whey Aria Women's Protein, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Fage Total 0% Greek Yogurt, Blueberries , Raspberries . more...
on diet stlcindy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stlcindy's weight history


stlcindy's Recent Activity

stlcindy's Own Activity

No recent activity.

stlcindy's Buddies

No recent activity.

Other Member Diet Recent Activity

Oliverismoi commented on Marcus Welby's Journal Entry.
bobbyreiners recorded a Weigh In at 228.0 lb.
peterpahl supported Trintsik's Weigh In.
michaelwilliams1 recorded a Weigh In at 212.0 lb.
pondlady51 recorded a Weigh In at 258.0 lb.
mike848 recorded a Weigh In at 175.8 lb.
VeggieJunkie supported ChicaLean's Weigh In.
Marius Watermeyer recorded a Weigh In at 194.0 lb.