stlcindy's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
139.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
305 kcal Fat: 4.85g | Prot: 28.25g | Carb: 39.99g.   Breakfast: Fage Total 0% Greek Yogurt, Blueberries , Raspberries , Designer Whey Aria Women's Protein, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Cream (Half & Half) . more...
on diet stlcindy's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stlcindy's own diet



stlcindy's weight history


stlcindy's Recent Activity

stlcindy's Own Activity

stlcindy recorded a Weigh In at 138.8 lb.
stlcindy recorded a Weigh In at 139.2 lb.

stlcindy's Buddies

No recent activity.

Other Member Diet Recent Activity

Heather near Atlanta recorded a Weigh In at 178.6 lb.
brenjoy14 recorded a Journal Entry and a Weigh In at 225.0 lb.
Rubie-sue commented on kingkeld's Journal Entry.
euheide supported The Love of Fit's Journal Entry.
ppjrooney recorded a Weigh In at 216.5 lb.
spincut recorded a Weigh In at 205.0 lb.
FolsomEJ recorded a Journal Entry and a Weigh In at 184.4 lb.
JacksonRendleman recorded a Weigh In at 169.8 lb.