stlcindy's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
139.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
305 kcal Fat: 4.85g | Prot: 28.25g | Carb: 39.99g.   Breakfast: Cream (Half & Half) , Designer Whey Aria Women's Protein, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Fage Total 0% Greek Yogurt, Blueberries , Raspberries . more...
on diet stlcindy's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stlcindy's own diet



stlcindy's weight history


stlcindy's Recent Activity

stlcindy's Own Activity

stlcindy recorded a Weigh In at 141.2 lb.
stlcindy recorded a Weigh In at 141.8 lb.
stlcindy recorded a Weigh In at 142.0 lb.

stlcindy's Buddies

No recent activity.

Other Member Diet Recent Activity

tubbyBadger recorded a Weigh In at 214.8 lb.
KatieJo12 recorded a Weigh In at 119.0 lb.
april761 commented on Josh Rael's Journal Entry.
mskestrela commented on their Journal Entry.
desperate1964 commented on Yolanda9179's Journal Entry.
tkonarska recorded a Weigh In at 142.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
philmck commented on august_dreams's Journal Entry.