stlcindy's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
139.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
305 kcal Fat: 4.85g | Prot: 28.25g | Carb: 39.99g.   Breakfast: Fage Total 0% Greek Yogurt, Designer Whey Aria Women's Protein, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Raspberries , Blueberries , Cream (Half & Half) . more...
on diet stlcindy's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stlcindy's own diet



stlcindy's weight history


stlcindy's Recent Activity

stlcindy's Own Activity

stlcindy recorded a Weigh In at 139.0 lb.
stlcindy recorded a Weigh In at 139.0 lb.
stlcindy recorded a Weigh In at 139.6 lb.
stlcindy recorded a Weigh In at 140.2 lb.

stlcindy's Buddies

No recent activity.

Other Member Diet Recent Activity

knrrt recorded a Weigh In at 168.5 lb.
TT921 supported diehard3's Journal Entry.
winniesmum1 updated their Food Diary.
Nenniebelle supported thickgurl's Journal Entry.
CatHerder commented on Greeneyes007's Journal Entry.
Sugar Waffle supported logantastic's Journal Entry.
Pemaroo supported ClassicRocker's Journal Entry.
mjschutt recorded a Journal Entry and a Weigh In at 223.0 lb.