stlcindy's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
139.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
305 kcal Fat: 4.85g | Prot: 28.25g | Carb: 39.99g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Designer Whey Aria Women's Protein, Fage Total 0% Greek Yogurt, Raspberries , Blueberries , Cream (Half & Half) . more...
on diet stlcindy's own diet   gaining 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for stlcindy's own diet

stlcindy's weight history

stlcindy's Recent Activity

stlcindy's Own Activity

stlcindy recorded a Weigh In at 140.4 lb.
stlcindy recorded a Weigh In at 139.6 lb.
stlcindy recorded a Weigh In at 140.4 lb.

stlcindy's Buddies

No recent activity.

Other Member Diet Recent Activity

His child always recorded a Journal Entry.
shamikaleak supported Mrspbd's Journal Entry.
7up commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fn4tnystwrt supported booboogroom's Journal Entry.
wdyble updated their Food Diary.
poohle supported RooLyfe's Journal Entry.
Sunshine and roses recorded a Journal Entry and a Weigh In at 234.8 lb.