stlcindy's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
139.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
305 kcal Fat: 4.85g | Prot: 28.25g | Carb: 39.99g.   Breakfast: Cream (Half & Half) , Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Designer Whey Aria Women's Protein, Fage Total 0% Greek Yogurt, Raspberries , Blueberries . more...
on diet stlcindy's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stlcindy's own diet



stlcindy's weight history


stlcindy's Recent Activity

stlcindy's Own Activity

stlcindy recorded a Weigh In at 140.0 lb.
stlcindy recorded a Weigh In at 139.0 lb.
stlcindy recorded a Weigh In at 139.0 lb.
stlcindy recorded a Weigh In at 139.6 lb.

stlcindy's Buddies

No recent activity.

Other Member Diet Recent Activity

repe recorded a Weigh In at 165.3 lb.
Blueskies recorded a Weigh In at 251.8 lb.
GO-YA commented on Transformation Butterfly's Journal Entry.
jjamison300 recorded a Weigh In at 173.6 lb.
Kreed13 recorded a Weigh In at 211.2 lb.
jus4wd recorded a Weigh In at 188.0 lb.
Elkhntr updated their Food Diary.
Crystal Rose recorded a Journal Entry and a Weigh In at 159.8 lb.