Newyearseveholly's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013
194.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 September 2013:
1033 kcal Fat: 15.74g | Prot: 164.90g | Carb: 64.26g.   Breakfast: Blue Diamond Almond Breeze Coconut Milk, Protein Shake. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Protein Shake, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Snacks/Other: Spinach, Tanimura & Antle Napa Cabbage. more...



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