Jag422849's Journal, 19 September 2013

I took my blood sugar 1 hour after meal accidently instead of 2 hours and it was 205. I still need a lot of work.

Diet Calendar Entries for 19 September 2013:
640 kcal Fat: 10.13g | Prot: 26.42g | Carb: 114.94g.   Breakfast: General Mills Total Whole Grain Cereal, Meijer Fat Free Milk. Lunch: Hellmann's Low Fat Mayonnaise Dressing, Rye Bread, Great Value Hamburger Dill Chips Pickles. Dinner: Trader Joe's Hass Avocado, Subway Turkey Breast Mini Sub. Snacks/Other: Post Honey Bunches of Oats with Almonds, Meijer Fat Free Milk. more...
2221 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jag422849's own diabetic diet restrictions



Jag422849's weight history


Jag422849's Recent Activity

Jag422849's Own Activity

No recent activity.

Jag422849's Buddies

No recent activity.

Other Member Diet Recent Activity

momtomany recorded a Weigh In at 163.4 lb.
jennycarlton recorded a Weigh In at 165.0 lb.
scouch101 recorded a Weigh In at 155.0 lb.
Volleyjen replied to uzz's post - too upset with my weight.
Transformation Butterfly recorded a Journal Entry.
Alexis203 recorded a Weigh In at 267.0 lb.
Nancy Scott1 updated their Food Diary.
EDUARDO MENDONÇA recorded a Weigh In at 143.3 lb.