Jag422849's Journal, 19 September 2013

I took my blood sugar 1 hour after meal accidently instead of 2 hours and it was 205. I still need a lot of work.

Diet Calendar Entries for 19 September 2013:
640 kcal Fat: 10.13g | Prot: 26.42g | Carb: 114.94g.   Breakfast: Meijer Fat Free Milk, General Mills Total Whole Grain Cereal. Lunch: Hellmann's Low Fat Mayonnaise Dressing, Great Value Hamburger Dill Chips Pickles, Rye Bread. Dinner: Subway Turkey Breast Mini Sub, Trader Joe's Hass Avocado. Snacks/Other: Post Honey Bunches of Oats with Almonds, Meijer Fat Free Milk. more...
2221 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jag422849's own diabetic diet restrictions



Jag422849's weight history


Jag422849's Recent Activity

Jag422849's Own Activity

Jag422849 recorded a Weigh In at 179.0 lb.

Jag422849's Buddies

No recent activity.

Other Member Diet Recent Activity

mikemonte2 recorded a Weigh In at 175.3 lb.
juniep joined challenge Hip Hop Abs Determination.
DrefusT. recorded a Weigh In at 227.0 lb.
Robyn Picks recorded a Weigh In at 143.3 lb.
ShyGuy commented on Rindaloo's Journal Entry.
NotAWatcher updated their Food Diary.
wholefoodnut commented on jmb3450's Journal Entry.
moemike recorded a Weigh In at 170.4 lb.