Jag422849's Journal, 19 September 2013

I took my blood sugar 1 hour after meal accidently instead of 2 hours and it was 205. I still need a lot of work.

Diet Calendar Entries for 19 September 2013:
640 kcal Fat: 10.13g | Prot: 26.42g | Carb: 114.94g.   Breakfast: Meijer Fat Free Milk, General Mills Total Whole Grain Cereal. Lunch: Great Value Hamburger Dill Chips Pickles, Hellmann's Low Fat Mayonnaise Dressing, Rye Bread. Dinner: Trader Joe's Hass Avocado, Subway Turkey Breast Mini Sub. Snacks/Other: Post Honey Bunches of Oats with Almonds, Meijer Fat Free Milk. more...
2221 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jag422849's own diabetic diet restrictions



Jag422849's weight history


Jag422849's Recent Activity

Jag422849's Own Activity

No recent activity.

Jag422849's Buddies

No recent activity.

Other Member Diet Recent Activity

sgarayjh recorded a Journal Entry and a Weigh In at 251.8 lb.
debrafrederick supported mamabridgey's Journal Entry.
Lifedancer recorded a Weigh In at 126.0 lb.
jdbrillon recorded a Weigh In at 144.8 lb.
Ruhu updated their Exercise Diary.
Cocolitos updated their Food Diary.
mietlicki79 recorded a Weigh In at 180.0 lb.
codybeyer recorded a Weigh In at 222.0 lb.