okieechick's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013
216.0 lb Lost so far: 5.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet okieechick's own diet   losing 0.3 lb a week

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lllamnyp recorded a Weigh In at 169.8 lb.
mannky added macaroniinny's Crockpot Carnitas recipe to their cook book.
binato23 recorded a Weigh In at 230.8 lb.
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AnnikaF recorded a Weigh In at 153.4 lb.
tasneem33 recorded a Weigh In at 156.2 lb.
Barb88 updated their Food Diary.