okieechick's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013
216.0 lb Lost so far: 5.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet okieechick's own diet   losing 0.3 lb a week

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iraskun recorded a Weigh In at 143.3 lb.
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jwsplatjw recorded a Journal Entry.
Cristina11r updated their Food Diary.
JCTippy submitted a diet Tip.
BArey6145 recorded a Weigh In at 140.8 lb.
vmdwannab recorded a Weigh In at 131.6 lb.
Kenric recorded a Weigh In at 204.5 lb.