Newyearseveholly's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
195.0 lb Lost so far: 32.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2013:
986 kcal Fat: 15.15g | Prot: 161.26g | Carb: 57.04g.   Breakfast: Blue Diamond Almond Breeze Coconut Milk, Protein Shake. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Protein Shake, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
2562 kcal Activities & Exercise: Mmaxout 5pm class - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   

Comments 
I started Yoli Better Body System Today. Transformation kit. Day 1 - took 2 alkalete tabs in AM & 2 alkalete tabs PM & 2 Pure tabs (detox)PM took 1 passion in am & 1 at mid afternoon  
19 Sep 13 by member: Newyearseveholly

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Yoli

Other Journals for Newyearseveholly's own diet



Newyearseveholly's weight history


Newyearseveholly's Recent Activity

Newyearseveholly's Own Activity

No recent activity.

Newyearseveholly's Buddies

soccermom23boys recorded a Weigh In at 175.0 lb.

Other Member Diet Recent Activity

PaxterK added swtlisab's Egg and Sausage Muffins recipe to their cook book.
JesusIsLord777 recorded a Weigh In at 163.8 lb.
4geo commented on Wheatx2's Journal Entry.
4ever_Rhoney commented on Wheatx2's Journal Entry.
Maria Isonete de Souza recorded a Weigh In at 207.2 lb.
thesai recorded a Weigh In at 131.5 lb.
itsGabyZ recorded a Weigh In at 110.0 lb.
lightfield recorded a Weigh In at 207.4 lb.