ajz's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013
173.9 lb Lost so far: 1.3 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet ajz's own diet   losing 1.5 lb a week

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BlueEyedMomof2 recorded a Journal Entry and a Weight Entry at 199.0 lb.
Leviathan696 recorded a Weight Entry at 152.1 lb.
vedverma recorded a Weight Entry at 147.7 lb.
camillelite recorded a Weight Entry at 105.8 lb.
Agalaxywithin supported Yourpissingmeoff's Journal Entry.
ravimathur recorded a Weight Entry at 215.2 lb.
Kokum submitted a diet Tip.
thomboone recorded a Weight Entry at 276.0 lb.