ajz's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013
173.9 lb Lost so far: 1.3 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet ajz's own diet   gaining 1.2 lb a week

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Deb_N supported DarleneW101's Weigh In.
Murgen recorded a Journal Entry and a Weigh In at 282.2 lb.
Lokidixon commented on their Journal Entry.
RoRose recorded a Weigh In at 136.7 lb.
zschessy recorded a Weigh In at 282.2 lb.
heatherty added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
UmmBilal supported Cavmj's Journal Entry.
Kulwantdhadda recorded a Weigh In at 105.0 lb.