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Tomorrow is Mr Coco's 58th b'day. Since a lot of good places are closed Mondays, we ate out last night at the best restaurant in town and it was fabulous. I honestly can't remember having a better meal. Cocktail: satsuma mimosa; appetizer: pork belly on risotto; wine: Macon white; entree: pompano with greens and fingerling potatoes; dessert: chocolate, peanut butter, caramel cookie-tart (not the official name, but that's pretty much what it consisted of.) This place specializes in fresh local ingredients. It was a decadent diet-buster, but it didn't feel unhealthy, like eating at Cheesecake Factory might've. And the portions were reasonable. One thing I noticed was that it was prepared with a little more salt than we do at home. But I read that lots of salt and butter are the restaurants' dirty little secret to flavorful food.
Back to reality today. We can eat fresh local stuff at home too.
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171.2 lb
Lost so far: 40.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2010:
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1282 kcal
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Fat: 61.64g | Prot: 71.99g | Carb: 113.06g.
Breakfast: chicken apple sausage, green pepper, 4 cheese mexican, egg. Lunch: olive oil, t-bone steak. Dinner: apple, chobani pineapple yogurt. Snacks/Other: Special K bar, Lindt 85% chocolate, hot chocolate. more...
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gaining 4.2 lb a week
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