puzzud's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013
182.9 lb Lost so far: 39.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.
on diet puzzud's own diet   gaining 0.8 lb a week

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puzzud recorded a Weigh In at 216.0 lb.

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