DylanRose's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013
122.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2013:
2011 kcal Fat: 69.27g | Prot: 99.07g | Carb: 269.05g.   Breakfast: Oatmeal, Soy Milk. Lunch: Pure Protein Chocolate Deluxe High Protein Bar, Apples. Dinner: Tomato Juice, Cabbage Salad or Coleslaw with Dressing, Lowfat Fruit Variety Yogurt, Baked or Broiled Salmon, Walnuts. Snacks/Other: Pineapple Orange Juice, Watermelon, Trader Joe's Low Calorie Lemonade. more...
2003 kcal Activities & Exercise: Pilates - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet low calorie diet   losing 0.3 lb a week

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DylanRose's weight history


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DylanRose's Own Activity

DylanRose recorded a Weigh In at 123.2 lb.
DylanRose recorded a Weigh In at 123.6 lb.
DylanRose recorded a Weigh In at 124.4 lb.
DylanRose recorded a Weigh In at 122.6 lb.

DylanRose's Buddies

SherylPT13 replied to amallica's post - feature suggestion: buddies share recipes and/or saved meals. .

Other Member Diet Recent Activity

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snezica supported SalvatoreStallone's Journal Entry.
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DawnSunrise recorded a Weigh In at 213.8 lb.
ShandyJo recorded a Weigh In at 126.6 lb.