shmiller's Journal, 19 September 2013

I love you, spinning!
137.0 lb Lost so far: 91.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.4 lb a week

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shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.
shmiller recorded a Weigh In at 141.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 141.8 lb.
shmiller recorded a Journal Entry and a Weigh In at 143.0 lb.

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hennebrooke commented on nicholaix's Journal Entry.
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John10251 supported northernmusician's Journal Entry.
gork45 recorded a Weigh In at 225.0 lb.
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Cambridge68 commented on Elizabeth Elliott's Weigh In.
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