shmiller's Journal, 19 September 2013

I love you, spinning!
137.0 lb Lost so far: 91.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.4 lb a week

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shmiller recorded a Weigh In at 123.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 124.0 lb.
shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.

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HCB commented on BuffyBear's Journal Entry.

Other Member Diet Recent Activity

Msbrowneyes2786 recorded a Weigh In at 198.0 lb.
aientasya added liswag's Stuffed Turkey Burger recipe to their cook book.
jmb3450 commented on rvaligur's Journal Entry.
Miz Trial recorded a Weigh In at 175.0 lb.
Dollinda supported hemar5's Journal Entry.
greentea5 recorded a Weigh In at 198.6 lb.
Vicki2411 recorded a Weigh In at 150.0 lb.
gg_elle_im updated their Exercise Diary.