shmiller's Journal, 19 September 2013

I love you, spinning!
137.0 lb Lost so far: 91.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.4 lb a week

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shmiller updated their Food Diary.
shmiller recorded a Weigh In at 149.8 lb.
shmiller recorded a Weigh In at 152.0 lb.

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jparlett and carole160 are now buddies.
Lindsay6384 commented on aggie95's Journal Entry.
M.Trublu recorded a Weigh In at 174.4 lb.
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jadonitt recorded a Weigh In at 284.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yangchenlakarma joined challenge 400 JUMPING JACKS PER DAY CHALLENGE.
wanderingartist supported bbosch30's Journal Entry.
Paketbote supported Sandra92301's Journal Entry.
572014 recorded a Weigh In at 147.7 lb.
tumke recorded a Weigh In at 220.7 lb.
Debtcounsellor recorded a Weigh In at 169.8 lb.