shmiller's Journal, 19 September 2013

I love you, spinning!
137.0 lb Lost so far: 91.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.4 lb a week

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shmiller recorded a Weigh In at 133.4 lb.
shmiller recorded a Weigh In at 134.0 lb.

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Fred5151 recorded a Weigh In at 149.4 lb.
dynamic66 updated their Exercise Diary.
redbaron recorded a Weigh In at 200.4 lb.
jmb3450 commented on Rckc's Journal Entry.
F Spencer recorded a Weigh In at 159.0 lb.
ltleflrt recorded a Weigh In at 242.0 lb.
Keni D updated their Exercise Diary.
kenyfada recorded a Weigh In at 155.6 lb.