geofke's Journal, 19 September 2013

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Diet Calendar Entries for 19 September 2013:
1558 kcal Fat: 43.73g | Prot: 36.19g | Carb: 84.73g.   Lunch: Red Table Wine, Chicken Schnitzel, Mixed Salad Greens, Deep Fried Potato French Fries (from Frozen). Dinner: Red Table Wine, Beer. more...
2331 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet geofke's own diet  

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geofke recorded a Weight Entry at 213.2 lb.
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geofke recorded a Weight Entry at 215.0 lb.
geofke recorded a Weight Entry at 215.2 lb.

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