wanderer's Journal, 06 November 2010

Getting back at 'er. Hoping to be 230lbs by the 20th.

235.0 lb Lost so far: 15.0 lb.    Still to go: 75.0 lb.    Diet followed 100%.

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180 kcal

Fat: 5.00g | Prot: 10.00g | Carb: 23.00g.   Breakfast: Optima Shakes - Strawberries and Cream. more...

2955 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...