rodriguezcatti's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
234.4 lb Lost so far: 39.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2013:
847 kcal Fat: 21.41g | Prot: 58.76g | Carb: 114.44g.   Breakfast: Oikos Greek Yogurt, Sugar, Milk (Nonfat) , Coffee, Apples . Lunch: Body Fortress Whey Protein Powder, Strawberries . Snacks/Other: Quaker Crispy Minis. more...
on diet rodriguezcatti's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rodriguezcatti's weight history


rodriguezcatti's Recent Activity

rodriguezcatti's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mrsroboto supported Bluecoaster's Journal Entry.
Phong Vo recorded a Weight Entry at 148.0 lb.
ladybugladybug57 supported DaianaAzpil's Journal Entry.
tigger3995 recorded a Journal Entry.
abbadabba supported senseiande's Journal Entry.
Fartblossem supported momma6224's Journal Entry.
sadieshroeder recorded a Weight Entry at 156.0 lb.
Jenibeann supported LSG417's Journal Entry.