rodriguezcatti's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
234.4 lb Lost so far: 39.2 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2013:
847 kcal Fat: 21.41g | Prot: 58.76g | Carb: 114.44g.   Breakfast: Sugar, Coffee, Milk (Nonfat) , Apples , Oikos Greek Yogurt. Lunch: Strawberries , Body Fortress Whey Protein Powder. Snacks/Other: Quaker Crispy Minis. more...
on diet rodriguezcatti's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rodriguezcatti's own diet



rodriguezcatti's weight history


rodriguezcatti's Recent Activity

rodriguezcatti's Own Activity

rodriguezcatti recorded a Weigh In at 208.2 lb.
rodriguezcatti recorded a Weigh In at 210.0 lb.

rodriguezcatti's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 supported Elwillie's Journal Entry.
northernmusician commented on Lizzie983's Weigh In.
a_hunk recorded a Weigh In at 187.4 lb.
MistRunner recorded a Weigh In at 194.2 lb.
stoppingthecycle recorded a Weigh In at 143.0 lb.
Sandy Camm recorded a Weigh In at 201.0 lb.
FringyLiz recorded a Journal Entry and a Weigh In at 193.0 lb.
Kwilson123 recorded a Weigh In at 270.5 lb.