rodriguezcatti's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
234.4 lb Lost so far: 39.2 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2013:
847 kcal Fat: 21.41g | Prot: 58.76g | Carb: 114.44g.   Breakfast: Oikos Greek Yogurt, Apples , Milk (Nonfat) , Coffee, Sugar. Lunch: Strawberries , Body Fortress Whey Protein Powder. Snacks/Other: Quaker Crispy Minis. more...
on diet rodriguezcatti's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rodriguezcatti's own diet



rodriguezcatti's weight history


rodriguezcatti's Recent Activity

rodriguezcatti's Own Activity

rodriguezcatti recorded a Weigh In at 203.0 lb.

rodriguezcatti's Buddies

No recent activity.

Other Member Diet Recent Activity

reneekiri updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
qapl recorded a Journal Entry and a Weigh In at 165.6 lb.
Redish recorded a Weigh In at 139.3 lb.
snezica supported puhpine's Journal Entry.
ProudMum recorded a Weigh In at 169.8 lb.
zariaman recorded a Journal Entry and a Weigh In at 167.4 lb.
toscanina recorded a Weigh In at 139.6 lb.