Weigh In record (no journal entry) for 18 September 2013
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101.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2013:
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825 kcal
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Fat: 37.95g | Prot: 46.10g | Carb: 85.30g.
Breakfast: Boiled Egg, Avocado. Lunch: Chewy Bars - Oats & Chocolate, Sizzli Multigrain Muffin wirh ham, egg white & cheddar. Dinner: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). more...
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steady weight
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ykumata's weight history
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