stlcindy's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
139.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2013:
658 kcal Fat: 16.42g | Prot: 43.94g | Carb: 91.79g.   Breakfast: Fage Total 0% Greek Yogurt, Cream (Half & Half) , Blueberries , Strawberries , Designer Whey Aria Women's Protein, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Peach, Quaker 100% Whole Grain Oatmeal, Diamond of California Slivered Almonds. more...
on diet stlcindy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stlcindy's own diet



stlcindy's weight history


stlcindy's Recent Activity

stlcindy's Own Activity

stlcindy recorded a Weigh In at 138.6 lb.
stlcindy recorded a Weigh In at 138.2 lb.
stlcindy recorded a Weigh In at 137.4 lb.
stlcindy recorded a Weigh In at 138.4 lb.

stlcindy's Buddies

No recent activity.

Other Member Diet Recent Activity

asiangoliath recorded a Weigh In at 175.0 lb.
Russian12Mafia recorded a Journal Entry and a Weigh In at 270.0 lb.
chadlius88 updated their Food Diary.
waigani64 updated their Food Diary.
maratobi recorded a Weigh In at 244.7 lb.
Pilar34142 recorded a Weigh In at 289.6 lb.
graymadder updated their Food Diary.
bornsinner_ recorded a Weigh In at 156.0 lb.