bchevalier's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
138.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2013:
1572 kcal Fat: 56.79g | Prot: 37.17g | Carb: 238.91g.   Breakfast: International Delight Fat Free French Vanilla, General Mills Honey Nut Cheerios, Silk True Almond Unsweetened. Lunch: Cucumber (with Peel), Red Tomatoes, Spaghetti, Cream Of Mushroom Soup (Canned, Condensed), 1% Fat Milk. Dinner: Vanilla Ice Creams. more...
on diet bchevalier's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

No recent activity.

bchevalier's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported redgirl1974's Journal Entry.
pokeyjoey recorded a Journal Entry and a Weight Entry at 201.4 lb.
auctionservic717 recorded a Weight Entry at 193.0 lb.
Blondy2 recorded a Weight Entry at 164.6 lb.
Ma Nemoj recorded a Weight Entry at 168.9 lb.
jonathangolding recorded a Weight Entry at 191.8 lb.
AllieLittles recorded a Weight Entry at 129.8 lb.
CELESTE VAN DER MERWE recorded a Weight Entry at 149.9 lb.