bchevalier's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
138.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2013:
1572 kcal Fat: 56.79g | Prot: 37.17g | Carb: 238.91g.   Breakfast: International Delight Fat Free French Vanilla, General Mills Honey Nut Cheerios, Silk True Almond Unsweetened. Lunch: Cucumber (with Peel), Red Tomatoes, Spaghetti, Cream Of Mushroom Soup (Canned, Condensed), 1% Fat Milk. Dinner: Vanilla Ice Creams. more...
on diet bchevalier's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weight Entry at 145.4 lb.
bchevalier recorded a Weight Entry at 146.0 lb.
bchevalier recorded a Weight Entry at 146.4 lb.
bchevalier recorded a Weight Entry at 147.0 lb.

bchevalier's Buddies

mars2kids recorded a Weight Entry at 142.6 lb.
Sm1dge recorded a Journal Entry and a Weight Entry at 260.0 lb.

Other Member Diet Recent Activity

Noelle9183 updated their Food Diary.
shereemarie recorded a Weight Entry at 205.0 lb.
ColleenJJ updated their Food Diary.
Celestey recorded a Journal Entry.
Lynettte recorded a Weight Entry at 178.0 lb.
Waynek3859 recorded a Weight Entry at 220.0 lb.
zhrazack recorded a Weight Entry at 231.5 lb.
littledawg supported FloridaAngel's Journal Entry.