idaneeta's Journal, 04 November 2008

Feeling good today, Just got to work a little late because I went to vote. Realized that if I take time to plan my meals I do better.
Thanks to all my buddies for the kind words and support.
Dee

Diet Calendar Entry for 04 November 2008:
1366 kcal Fat: 45.94g | Prot: 52.98g | Carb: 158.51g.   Breakfast: chicken patty, coke zer. Lunch: Flatbread Melts Chicken Bacon Ranch, Tortilla Chips (White Corn). Dinner: Pork Loin (Country-Style Ribs, Lean Only), hamburger bun, baked beans. Snacks/Other: tootsie roll, water, margarita. more...
on diet idaneeta's own diet  

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