amkmommy's Journal, 17 September 2013

Weigh In record (no journal entry) for 17 September 2013
178.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   gaining 0.5 lb a week

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amkmommy's Buddies

4mequinn recorded a Journal Entry and a Weight Entry at 188.0 lb.

The Paleo Diet Recent Activity

4trips recorded a Weight Entry at 143.5 lb.
tgsdiet supported Selbygirl6's Journal Entry.
Hyes recorded a Weight Entry at 188.5 lb.
rob2819 supported MPSARGE's Journal Entry.
fedorag updated their Exercise Diary.
masys59 recorded a Weight Entry at 147.0 lb.
rontravis supported milesbud's Journal Entry.
nancyl62 recorded a Weight Entry at 198.2 lb.