Kathymckim's Journal, 17 September 2013

Weigh In record (no journal entry) for 17 September 2013
241.0 lb Lost so far: 50.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2013:
800 kcal Fat: 52.47g | Prot: 64.46g | Carb: 21.28g.   Breakfast: Costco Protein Shake. Lunch: Chili's Broccoli and Cheese Soup (Cup), Cottage Cheese (Lowfat 1% Milkfat) , Egg, Blue & Roquefort Cheese Salad Dressing . more...
on diet Kathymckim's own diet   losing 1.8 lb a week

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bubbaschnooby recorded a Weigh In at 165.0 lb.
Justdoingtheunstuck supported ChrisComedy's Journal Entry.
llmonroe5 submitted a diet Tip.
skwhite recorded a Journal Entry.
Deb_N commented on shaz7140's Journal Entry.
Meharryhojo recorded a Weigh In at 174.6 lb.
Draglist supported pwrestlephoto's Journal Entry.
dmitrymalyov recorded a Weigh In at 213.8 lb.