Kathymckim's Journal, 17 September 2013

Weigh In record (no journal entry) for 17 September 2013
241.0 lb Lost so far: 50.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2013:
800 kcal Fat: 52.47g | Prot: 64.46g | Carb: 21.28g.   Breakfast: Costco Protein Shake. Lunch: Blue & Roquefort Cheese Salad Dressing , Egg, Cottage Cheese (Lowfat 1% Milkfat) , Chili's Broccoli and Cheese Soup (Cup). more...
on diet Kathymckim's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kathymckim's weight history


Kathymckim's Recent Activity

Kathymckim's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jumpi1961 recorded a Weight Entry at 187.4 lb.
gz9gjg recorded a Weight Entry at 156.0 lb.
3bananas recorded a Weight Entry at 176.0 lb.
mesue2 recorded a Weight Entry at 219.1 lb.
av8r8 recorded a Weight Entry at 185.5 lb.
roddc recorded a Weight Entry at 227.2 lb.
Klif Macadato recorded a Journal Entry and a Weight Entry at 139.4 lb.
jeri_71 commented on their Weight Entry.