Kathymckim's Journal, 17 September 2013

Weigh In record (no journal entry) for 17 September 2013
241.0 lb Lost so far: 50.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2013:
800 kcal Fat: 52.47g | Prot: 64.46g | Carb: 21.28g.   Breakfast: Costco Protein Shake. Lunch: Egg, Chili's Broccoli and Cheese Soup (Cup), Cottage Cheese (Lowfat 1% Milkfat) , Blue & Roquefort Cheese Salad Dressing . more...
on diet Kathymckim's own diet   losing 1.8 lb a week

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angiecq recorded a Weigh In at 112.5 lb.
jacambow recorded a Weigh In at 128.2 lb.
HCB commented on Frosty Heimdall's Weigh In.
bet126 recorded a Weigh In at 270.0 lb.
KualityE supported BlackLuna245's Journal Entry.
Phoenixdeola recorded a Weigh In at 241.2 lb.
Argenis.Rodriguez updated their Exercise Diary.
Renan Oliveira Neves and andyqotsa are now buddies.