Kathymckim's Journal, 17 September 2013

Weigh In record (no journal entry) for 17 September 2013
241.0 lb Lost so far: 50.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2013:
800 kcal Fat: 52.47g | Prot: 64.46g | Carb: 21.28g.   Breakfast: Costco Protein Shake. Lunch: Blue & Roquefort Cheese Salad Dressing , Egg, Cottage Cheese (Lowfat 1% Milkfat) , Chili's Broccoli and Cheese Soup (Cup). more...
on diet Kathymckim's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kathymckim's weight history


Kathymckim's Recent Activity

Kathymckim's Own Activity

No recent activity.

Kathymckim's Buddies

No recent activity.

Other Member Diet Recent Activity

Topher2112 updated their Food Diary.
bayardorod recorded a Weight Entry at 200.0 lb.
sophialee2 recorded a Weight Entry at 180.0 lb.
Catgirl14 commented on their Journal Entry.
MisterLucas updated their Food Diary.
Sweetlysad supported rottiemom65's Weight Entry.
jdhealy recorded a Weight Entry at 311.0 lb.
erniehill recorded a Weight Entry at 202.0 lb.