Kathymckim's Journal, 17 September 2013

Weigh In record (no journal entry) for 17 September 2013
241.0 lb Lost so far: 50.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2013:
800 kcal Fat: 52.47g | Prot: 64.46g | Carb: 21.28g.   Breakfast: Costco Protein Shake. Lunch: Chili's Broccoli and Cheese Soup (Cup), Egg, Cottage Cheese (Lowfat 1% Milkfat) , Blue & Roquefort Cheese Salad Dressing . more...
on diet Kathymckim's own diet   losing 1.8 lb a week

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Kathymckim recorded a Weigh In at 253.0 lb.
Kathymckim recorded a Weigh In at 256.0 lb.

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Pumba30 recorded a Weigh In at 169.8 lb.
leaf2tree recorded a Journal Entry and a Weigh In at 185.5 lb.
claesmariepaule recorded a Weigh In at 194.0 lb.
bfd129 recorded a Journal Entry.
ammittai supported TonyFar's Weigh In.
raymond@lohr.nl recorded a Weigh In at 212.3 lb.
puhpine supported HCB's Journal Entry.
counting_calories410 recorded a Weigh In at 349.0 lb.