tsmamma's Journal, 17 September 2013

Weigh In record (no journal entry) for 17 September 2013
231.4 lb Lost so far: 6.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.
on diet Low Carb, Low Calorie, More Exercise   losing 0.4 lb a week

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Following

sierra1167 recorded a Journal Entry and a Weight Entry at 197.2 lb.

Other Member Diet Recent Activity

setepos recorded a Weight Entry at 224.3 lb.
Joleen2012 supported chesgreen's Journal Entry.
HealthIsLife supported chesgreen's Journal Entry.
perks54 commented on Yourpissingmeoff's Journal Entry.
hnp2043 commented on juliawentingli's Journal Entry.
bobb1966 recorded a Weight Entry at 218.0 lb.
minniethekitty recorded a Journal Entry and a Weight Entry at 183.6 lb.
lagenda48 supported Wanboi's Journal Entry.