Weigh In record (no journal entry) for 17 September 2013
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226.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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370 kcal
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Fat: 9.00g | Prot: 28.00g | Carb: 42.00g.
Lunch: LEAN GRD TKY, Rotini Pasta. more...
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gaining 1.0 lb a week
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