cypressaggie's Journal, 17 September 2013

217.3 lb Lost so far: 10.7 lb.    Still to go: 67.3 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 62.18g | Prot: 66.58g | Carb: 58.21g.   Breakfast: Day Break Peanut Butter Fudge Crisp Bar. Lunch: Cucumber (Peeled), Roma Tomatoes, Avocados, Beef T-Bone Steak (Trimmed to 1/4" Fat). Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza, Michelob Ultra Light Beer. more...

2681 kcal

Activities & Exercise: Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...