BunnyRunny's Journal, 16 September 2013

Saturdays weigh in 9/14
122.2 lb Lost so far: 15.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2013:
1550 kcal Fat: 43.00g | Prot: 119.00g | Carb: 180.00g.   Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Subway 6" Veggie Patty. Dinner: Subway 6" Veggie Patty, sargento Natural Sliced Colby-Jack Cheese (Sargento). Snacks/Other: Archer Farms Cage-Free Large Brown Eggs, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Egg White Protein Powder. more...
on diet BunnyRunny's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BunnyRunny's weight history