Brenda Groth's Journal, 05 November 2010

snow today, still hope to get out and walk, did floor exercises

Diet Calendar Entries for 05 November 2010:
1267 kcal Fat: 82.53g | Prot: 72.87g | Carb: 78.24g.   Breakfast: egg, bacon. Lunch: cheddar cheese, cucumber, cauliflower, red pepper. Dinner: ground beef, red pepper, onion, mushrooms, celery, cabbage, beef broth, salsa. Snacks/Other: almond milk, sugar free pudding mix, atkins bar, walnut, whipping cream, flax meal, splenda, salted butter, baking powder, cinnamon, egg. more...
2693 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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