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Day 1 - doing good so far. Planning on doing a cycling class today. Looking forward to it.
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163.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2013:
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1347 kcal
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Fat: 45.90g | Prot: 84.78g | Carb: 145.86g.
Breakfast: Tomatoes, Wilson Black Forest Ham, Kirkland Signature Egg Whites. Lunch: Kitchen Fixin's Cheese & Garlic Croutons, Onions, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Boiled Egg, Tomatoes, Lettuce. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Pork Chop. Snacks/Other: Manchu Wok Vegetable Egg Roll, Great Value Sharp Cheddar Cheese, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Original 99% Fat Free Yogurt - Strawberry. more...
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