AngieBarnette's Journal, 16 September 2013

I walked slow for 20 minutes. My legs and back were hurting, why did I do this to myself? My goal today is to do it again and stay with my calories with no snacking at night.

Diet Calendar Entries for 16 September 2013:
1615 kcal Fat: 66.06g | Prot: 76.50g | Carb: 181.79g.   Breakfast: Whole Wheat Bread. Lunch: Chicken Noodle Soup (Home Recipe), Crackers. Dinner: Spaghetti with Tomato Sauce and Meatballs, New York The Original Texas Garlic Toast, Corn, Lemonade. Snacks/Other: Pop Secret Extra Butter Popcorn, Butter (Salted). more...
3720 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Sitting - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 9 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Maker's Diet

AngieBarnette's weight history

AngieBarnette's Recent Activity

AngieBarnette's Own Activity

AngieBarnette supported Ferry Fan's Weight Entry.
AngieBarnette supported abigailhass's Weight Entry.
AngieBarnette recorded a Weight Entry at 280.0 lb.

AngieBarnette's Buddies

Becca P supported LO-Carb Karen's Journal Entry.

Maker's Diet Recent Activity

Larry Schw recorded a Weight Entry at 178.5 lb.
AngieBarnette supported Ferry Fan's Weight Entry.