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Finally I see the scale moving again. It had been Frozen all week. I know it is because I have not been able to fit enough exercise into my schedule. This weekend will not be any better. We have a football game tonight. I work in the concession stand tonight, so I will be working up a sweat. The problem is to avoid eating all those TASTY chili cheese fries. I will reward myself on Saturday if I can avoid the stadium food. I will bake some fast fries and drizzle them with turkey chili and a sprinkling of cheese for my supper on Saturday. On Saturday we have a Band Competition and a Band Concert to Honor our Veterans. I will be working at the Concert. There is also a Hot Dog meal, but I will avoid it. Sunday is busy as usual. I will be up moving most of the weekend instead of lounging around watching TV and on Facebook, so maybe I will see more scale movement.
From now until New Years Day my work and personal calendars are full.
Diet Calendar Entry for 05 November 2010:
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1087 kcal
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Fat: 24.67g | Prot: 56.85g | Carb: 159.98g.
Breakfast: diet dr pepper, White Chocolate Cheescake Yogurt, Quaker Chewy granola bar. Lunch: tea, lay's baked, Subway turkey and ham. Dinner: franks Red Hot, Mozzarella Cheese (Part Skim Milk), cheese, refried beans Old El Paso, Extra Thin Yellow Corn Tortillas (Taco Size). Snacks/Other: pickle. more...
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