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250.2 lb
Lost so far: 38.8 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2010:
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2160 kcal
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Fat: 104.31g | Prot: 79.31g | Carb: 227.03g.
Lunch: Coffee, Cream Cheese (Fat Free), Creamy Tomato Soup, Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). Dinner: Fortune Cookie, Unsweetened Tea, Wonton Strips, Crab Wontons, Hibachi Steak, Thousand Island Salad Dressing, Fried Rice, Japanese Onion Soup. more...
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3253 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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gaining 8.4 lb a week
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