Joeflorence418's Journal, 15 September 2013

2 days in a row with going over on calorie intake...not good for the weight....also no more peanut butter sandwich for a snack.

Diet Calendar Entry for 15 September 2013:
2047 kcal Fat: 65.20g | Prot: 109.00g | Carb: 269.00g.   Breakfast: Quaker Old Fashioned Oats, Great Value Raisins, Qunol qunol CoQ10, Vita Coco 100% Pure Coconut Water, Silk Pure Coconut Coconut Milk - Original, Domino Sugar Dark Brown Sugar. Lunch: Ready Pac R/PAC GRAND PARISIAN SALAD KIT, Healthy Choice Herb Crusted Fish. Dinner: Kirkland signature Broccoli Florets (Eat Smart), Coleman Natural Florentine Chicken Burgers, Healthy Choice Rosemary Chicken & Sweet Potatoes, Ready Pac Organic Caesar Salad. Snacks/Other: Townsend Farms Organic Frozen Cherries, Healthy Choice Greek Frozen Yogurt - Blueberry. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Joeflorence418's weight history


Joeflorence418's Recent Activity

Joeflorence418's Own Activity

No recent activity.

Joeflorence418's Buddies

No recent activity.

Other Member Diet Recent Activity

ollieollieoxenfreeee commented on kathleenscanlan's Journal Entry.
HCB commented on jimmiepop's Journal Entry.
zacharyfinholdt updated their Food Diary.
ScottsdaleRay recorded a Weigh In at 240.0 lb.
bdmgoggins supported northernmusician's Journal Entry.
philmarib recorded a Weigh In at 252.4 lb.
sohck recorded a Weigh In at 159.8 lb.
charliegriffin recorded a Weigh In at 159.8 lb.