Joeflorence418's Journal, 15 September 2013

2 days in a row with going over on calorie intake...not good for the weight....also no more peanut butter sandwich for a snack.

Diet Calendar Entry for 15 September 2013:
2047 kcal Fat: 65.20g | Prot: 109.00g | Carb: 269.00g.   Breakfast: Quaker Old Fashioned Oats, Great Value Raisins, Qunol qunol CoQ10, Vita Coco 100% Pure Coconut Water, Silk Pure Coconut Coconut Milk - Original, Domino Sugar Dark Brown Sugar. Lunch: Ready Pac R/PAC GRAND PARISIAN SALAD KIT, Healthy Choice Herb Crusted Fish. Dinner: Kirkland signature Broccoli Florets (Eat Smart), Coleman Natural Florentine Chicken Burgers, Healthy Choice Rosemary Chicken & Sweet Potatoes, Ready Pac Organic Caesar Salad. Snacks/Other: Townsend Farms Organic Frozen Cherries, Healthy Choice Greek Frozen Yogurt - Blueberry. more...



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