Joeflorence418's Journal, 15 September 2013

2 days in a row with going over on calorie intake...not good for the weight....also no more peanut butter sandwich for a snack.

Diet Calendar Entry for 15 September 2013:
2047 kcal Fat: 65.20g | Prot: 109.00g | Carb: 269.00g.   Breakfast: Domino Sugar Dark Brown Sugar, Quaker Old Fashioned Oats, Qunol qunol CoQ10, Silk Pure Coconut Coconut Milk - Original, Vita Coco 100% Pure Coconut Water, Great Value Raisins. Lunch: Healthy Choice Herb Crusted Fish, Ready Pac R/PAC GRAND PARISIAN SALAD KIT. Dinner: Healthy Choice Rosemary Chicken & Sweet Potatoes, Kirkland signature Broccoli Florets (Eat Smart), Coleman Natural Florentine Chicken Burgers, Ready Pac Organic Caesar Salad. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Blueberry, Townsend Farms Organic Frozen Cherries. more...



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