Angela H's Journal, 15 September 2013

WOW!!! Really surprised me to see the scale on the down side. 2lbs I'll take it. :) Nice to see the loss when I didn't really try but will keep focused on good food choices and working out. :)
261.6 lb Lost so far: 18.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2013:
1124 kcal Fat: 60.20g | Prot: 33.30g | Carb: 121.75g.   Lunch: Frank's Red Hot Buffalo Chicken Dip, Tostitos Restaurant Style Tortilla Chips, Pepsi Pepsi. more...
on diet Angela H's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Angela H's weight history


Angela H's Recent Activity

Angela H's Own Activity

No recent activity.

Angela H's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff supported Amber102187's Weight Entry.
gbeminiyi commented on fattyfattyboombooms's Journal Entry.
Phil supported Rlee2016's Journal Entry.
VeggieJunkie commented on their Journal Entry.
bhm1101 recorded a Weight Entry at 223.3 lb.
Monicadeardorff supported D2jasper's Journal Entry.
aquarpisc recorded a Weight Entry at 209.0 lb.
Habanero_Gabe recorded a Weight Entry at 238.2 lb.