MMN's Journal, 15 September 2013



Starting over. Was lost totally in my misery. Gave in but I can not give up. I stopped exercising.
228.0 lb Lost so far: 2.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 September 2013:
2075 kcal Fat: 75.77g | Prot: 105.21g | Carb: 251.54g.   Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Body Fortress Super Advanced Whey Protein - Vanilla, Kraft MiO Liquid Water Enhancer - Orange Tangerine, 2% Fat Milk. Lunch: Bean Soup (Home Recipe), Butter (Salted), Arnie's deli rye bread. Dinner: Arnie's deli rye bread, Bean Soup (Home Recipe), Butter. Snacks/Other: Pears, Shop 'n Save Colby Jack Cheese, Great Lakes Cheese Monterey Jack Cheese, Keebler Club Multigrain Crackers. more...
on diet Carbs. balance with protein   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Carbs. balance with protein

 previous entry - MMN  (21 Aug)
 next entry - MMN  (21 Sep)


MMN's weight history


MMN's Recent Activity

MMN's Own Activity

No recent activity.

MMN's Buddies

jparlett supported asam1033's Journal Entry.

Other Member Diet Recent Activity

HCB commented on LMJ114's Journal Entry.
Lotto1 recorded a Weigh In at 113.4 lb.
Хазиахметова Рания updated their Food Diary.
agdonis updated their Exercise Diary.
cmlynn supported thegenesischild's Weigh In.
sharon128 supported FullaBella's Journal Entry.
Sweeet2th commented on their Journal Entry.
goode3 recorded a Weigh In at 154.0 lb.