susieq1941's Journal, 02 November 2008

So far, first 2 days of being determined and committed to STAYING on SOUTH BEACH (phase 1) hasn't been achieved. Tomorrow is a new day and I WILL stick!!!!!!!!

Diet Calendar Entry for 02 November 2008:
1867 kcal Fat: 103.38g | Prot: 119.66g | Carb: 114.92g.   Breakfast: laughing cow cheese, sargento light string cheese, 1/2 cup cottage cheese 2%. Lunch: turkey breast, avacado, potatoe, Shrimp. Dinner: pork, tomatoe soup, mayonnaise. Snacks/Other: Movie Theater Popcorn. more...
on diet The South Beach Diet  

   Support   

Comments 
Yes you will do it! 
02 Nov 08 by member: JulieC
GO GO GO, Susie! Let's DO THIS!  
02 Nov 08 by member: mbhpro
Susie Susie she's our gal...Goooo Susie! 
02 Nov 08 by member: ImLuuvd

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



susieq1941's weight history


susieq1941's Recent Activity

susieq1941's Own Activity

No recent activity.

susieq1941's Buddies

jeanvabu recorded a Weigh In at 170.0 lb.
Janelleas commented on their Journal Entry.

The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 253.0 lb.
notoms recorded a Weigh In at 185.0 lb.
scottst recorded a Weigh In at 218.0 lb.
pigglet recorded a Journal Entry and a Weigh In at 149.9 lb.
MicheleCurcio recorded a Weigh In at 162.6 lb.
mikedigesu recorded a Journal Entry and a Weigh In at 329.0 lb.
CatHerder2 recorded a Weigh In at 210.0 lb.
plg recorded a Weigh In at 150.0 lb.