susieq1941's Journal, 02 November 2008

So far, first 2 days of being determined and committed to STAYING on SOUTH BEACH (phase 1) hasn't been achieved. Tomorrow is a new day and I WILL stick!!!!!!!!

Diet Calendar Entry for 02 November 2008:
1867 kcal Fat: 103.38g | Prot: 119.66g | Carb: 114.92g.   Breakfast: laughing cow cheese, sargento light string cheese, 1/2 cup cottage cheese 2%. Lunch: turkey breast, avacado, potatoe, Shrimp. Dinner: pork, tomatoe soup, mayonnaise. Snacks/Other: Movie Theater Popcorn. more...
on diet The South Beach Diet  

   Support   

Comments 
Yes you will do it! 
02 Nov 08 by member: JulieC
GO GO GO, Susie! Let's DO THIS!  
02 Nov 08 by member: mbhpro
Susie Susie she's our gal...Goooo Susie! 
02 Nov 08 by member: ImLuuvd

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



susieq1941's weight history


susieq1941's Recent Activity

susieq1941's Own Activity

No recent activity.

susieq1941's Buddies

Herbie commented on their Weigh In.

The South Beach Diet Recent Activity

notoms recorded a Weigh In at 189.8 lb.
MicheleCurcio recorded a Weigh In at 169.0 lb.
Colette125 recorded a Weigh In at 134.0 lb.
Herbie commented on their Weigh In.
Lanaw13 recorded a Weigh In at 178.6 lb.
scottst recorded a Weigh In at 207.0 lb.
Layci recorded a Weigh In at 132.2 lb.
Teddy recorded a Weigh In at 165.6 lb.