susieq1941's Journal, 02 November 2008

So far, first 2 days of being determined and committed to STAYING on SOUTH BEACH (phase 1) hasn't been achieved. Tomorrow is a new day and I WILL stick!!!!!!!!

Diet Calendar Entry for 02 November 2008:
1867 kcal Fat: 103.38g | Prot: 119.66g | Carb: 114.92g.   Breakfast: laughing cow cheese, sargento light string cheese, 1/2 cup cottage cheese 2%. Lunch: turkey breast, avacado, potatoe, Shrimp. Dinner: pork, tomatoe soup, mayonnaise. Snacks/Other: Movie Theater Popcorn. more...
on diet The South Beach Diet  

   Support   

Comments 
Yes you will do it! 
02 Nov 08 by member: JulieC
GO GO GO, Susie! Let's DO THIS!  
02 Nov 08 by member: mbhpro
Susie Susie she's our gal...Goooo Susie! 
02 Nov 08 by member: ImLuuvd

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



susieq1941's weight history


susieq1941's Recent Activity

susieq1941's Own Activity

No recent activity.

susieq1941's Buddies

mbhpro recorded a Weigh In at 214.0 lb.

The South Beach Diet Recent Activity

mzzvirgo recorded a Weigh In at 269.8 lb.
Coweys recorded a Weigh In at 255.8 lb.
accenture recorded a Weigh In at 247.0 lb.
wolfdds recorded a Weigh In at 220.0 lb.
jpierce75 updated their Food Diary.
flaxseed recorded a Weigh In at 256.4 lb.
CatHerder2 recorded a Weigh In at 218.6 lb.
Andee2492 recorded a Weigh In at 240.0 lb.