scby99's Journal, 15 September 2013

I stayed on track all this week.But I knew I was going to eat out yesterday, so I have to say to be in total down 2 pounds. I am happy. So today is the time to get back on track and my goal is to not eat out again unit maybe October. But if I can hopefully I can hold out longer.
219.0 lb Lost so far: 2.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet scby99's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scby99's weight history


scby99's Recent Activity

scby99's Own Activity

scby99 recorded a Journal Entry and a Weigh In at 208.0 lb.

scby99's Buddies

Rindaloo recorded a Weigh In at 210.2 lb.
Becca P and cmlynn are now buddies.

Other Member Diet Recent Activity

april761 commented on wannabhealthier's Journal Entry.
warrenwinter commented on DianneGardner's Journal Entry.
Sugar Waffle supported time4achange's Journal Entry.
rugbylung recorded a Weigh In at 229.0 lb.
Diane08081957 recorded a Weigh In at 210.0 lb.
Trunzot recorded a Weigh In at 253.0 lb.
pjthompson and april761 are now buddies.
Dwilburn44 recorded a Weigh In at 237.4 lb.