scby99's Journal, 15 September 2013

I stayed on track all this week.But I knew I was going to eat out yesterday, so I have to say to be in total down 2 pounds. I am happy. So today is the time to get back on track and my goal is to not eat out again unit maybe October. But if I can hopefully I can hold out longer.
219.0 lb Lost so far: 2.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet scby99's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scby99's weight history


scby99's Recent Activity

scby99's Own Activity

scby99 recorded a Weigh In at 212.2 lb.
scby99 joined challenge We Are All In This Together no 4.

scby99's Buddies

Becca P supported redgirl1974's Journal Entry.

Other Member Diet Recent Activity

BettyRuth58 commented on NavymomT's Journal Entry.
Corypisarra updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bdmgoggins supported Fr0styb3ar's Weigh In.
Steven Lloyd commented on Draglist's Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 163.8 lb.
sea willis recorded a Journal Entry.
kclab supported LadyinDenim's Journal Entry.