scby99's Journal, 15 September 2013

I stayed on track all this week.But I knew I was going to eat out yesterday, so I have to say to be in total down 2 pounds. I am happy. So today is the time to get back on track and my goal is to not eat out again unit maybe October. But if I can hopefully I can hold out longer.
219.0 lb Lost so far: 2.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet scby99's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scby99's weight history


scby99's Recent Activity

scby99's Own Activity

No recent activity.

scby99's Buddies

Rindaloo commented on their Journal Entry.
Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

Betty Boops recorded a Journal Entry.
OKNutkin recorded a Weight Entry at 130.8 lb.
Madel Choi updated their Exercise Diary.
lggdrg recorded a Journal Entry and a Weight Entry at 211.2 lb.
smarolf updated their Exercise Diary.
pastrd recorded a Weight Entry at 175.0 lb.
NCArtist47 recorded a Weight Entry at 192.8 lb.
N851JM recorded a Journal Entry and a Weight Entry at 202.0 lb.