scby99's Journal, 15 September 2013

I stayed on track all this week.But I knew I was going to eat out yesterday, so I have to say to be in total down 2 pounds. I am happy. So today is the time to get back on track and my goal is to not eat out again unit maybe October. But if I can hopefully I can hold out longer.
219.0 lb Lost so far: 2.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet scby99's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scby99's weight history


scby99's Recent Activity

scby99's Own Activity

scby99 recorded a Weight Entry at 214.0 lb.
scby99 commented on their Journal Entry.
scby99 commented on their Journal Entry.
scby99 recorded a Journal Entry.

Following

Rindaloo commented on Mom2Boxers's Journal Entry.
Becca P supported fred4win's Journal Entry.
Mom2Boxers supported Draglist's Journal Entry.

Other Member Diet Recent Activity

kevandtrace recorded a Weight Entry at 254.6 lb.
tatoke recorded a Journal Entry and a Weight Entry at 124.3 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 150.6 lb.
Pulizzi recorded a Weight Entry at 160.7 lb.
vinka3 recorded a Journal Entry and a Weight Entry at 180.8 lb.
ricardosousa1 recorded a Weight Entry at 184.1 lb.
asimbeck recorded a Journal Entry and a Weight Entry at 170.9 lb.
briangunsolley recorded a Weight Entry at 200.0 lb.