Weigh In record (no journal entry) for 15 September 2013
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219.0 lb
Lost so far: 9.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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454 kcal
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Fat: 34.22g | Prot: 23.68g | Carb: 13.70g.
Breakfast: Dr. Pepper Dr. Pepper Ten, Avocados, Egg (Whole), Bacon (Cured, Pan-Fried, Cooked). more...
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losing 1.1 lb a week
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cypressaggie's weight history
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