Weigh In record (no journal entry) for 15 September 2013
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242.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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1632 kcal
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Fat: 111.35g | Prot: 47.67g | Carb: 122.32g.
Breakfast: Breakfast Best Pork Sausage Patty, I Can't Believe It's Not Butter! Original, Whole Wheat Bread (Commercial). Lunch: Good Seasons All Natural Italian Salad Dressing, wegmans Organic Spring Mix, Banquet Buffalo Style Chicken Breast Tenders. Dinner: Banquet Buffalo Style Chicken Breast Tenders. Snacks/Other: popcorn, Indiana Kettle Corn, Unsweetened Iced Tea. more...
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losing 1.4 lb a week
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