Ramez's Journal, 04 November 2010

post houston
197.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Ramez's own diet   gaining 0.8 lb a week

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Ramez recorded a Weight Entry at 188.4 lb.
Ramez recorded a Weight Entry at 188.4 lb.

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mcintoshh recorded a Weight Entry at 288.0 lb.
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IAFarmBoy recorded a Weight Entry at 202.4 lb.
Lucerobm recorded a Weight Entry at 123.0 lb.
HCB supported Rains120's Weight Entry.