LeDonna's Journal, 04 November 2010

171.8
172.0 lb Lost so far: 28.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2010:
597 kcal Fat: 13.23g | Prot: 56.36g | Carb: 64.06g.   Breakfast: Whey Protein Powder. Lunch: SandiesShortbread Right Bites, Granny Smith Apples, Chocolate Peanut Butter Protein Bar, Kosher Dill Pickles. more...
2597 kcal Activities & Exercise: Standing - 7 hours and 30 minutes, Sitting - 1 hour, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet LeDonna's own diet  

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Mum Vandy recorded a Weigh In at 134.0 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
clbrady20 recorded a Weigh In at 128.4 lb.
KeoLeo77 recorded a Weigh In at 132.6 lb.
Lovikhl recorded a Weigh In at 149.2 lb.
jimiam recorded a Weigh In at 207.8 lb.
kc0mlp recorded a Weigh In at 225.8 lb.
Socolova supported sngglebnny's Journal Entry.