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Another beautiful day in Western Colorado! Sunny, clear blue skies, clean air. I think am in heaven! I definitely will be out getting some vitamin D today. I should clean up my garden and wash some windows. Sounds like a good plan.
Have I said how much I love my little house? After 6 weeks in my daughter's huge place with 3 little ones it is clear to me that I really prefer less real estate. What it takes to vacuum the carpets in her house is all it takes to do all my housework and have an immaculate home. Well, maybe not immaculate, I really need to do some painting. That will have to wait till spring though, it is time to start using the fireplace.
So the good habits are coming back. I am on the elliptical everyday. Now it is time to push it up to the good, long, sweaty workouts that burn fat. Diet wise, getting there. Giving up the sugar is always so hard but such a big deal for my "bottom line". ; ) For me, staying away from sugar is singularly the best thing I can do. So addictive and those empty calories really make a difference! The other thing I have to concentrate on is DRINK MORE WATER! I should strap a container on my back like a backpack so I have it with me constantly. Actually, a really big container of water would add quite a bit of weight to lug around which would help build muscle and burn fat. hmmmm... could that be my million dollar idea?
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