rnholt's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
233.0 lb Lost so far: 11.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet rnholt's own diet   gaining 7.0 lb a week

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DorisCourter recorded a Weigh In at 280.0 lb.
jean66m recorded a Weigh In at 179.2 lb.
a6s recorded a Journal Entry and a Weigh In at 179.8 lb.
romeo1905 recorded a Weigh In at 136.7 lb.
extreme170 replied to their post - water loss.
bmatsuyama recorded a Weigh In at 165.3 lb.
Alnona updated their Exercise Diary.
skydiverjim commented on skwhite's Journal Entry.