rnholt's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
233.0 lb Lost so far: 11.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet rnholt's own diet   gaining 7.0 lb a week

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lyndondavy updated their Food Diary.
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