lelo1230's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
192.9 lb Lost so far: 6.1 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
719 kcal Fat: 12.00g | Prot: 16.00g | Carb: 139.00g.   Breakfast: Giant Food Bananas (Large). Lunch: Logan's Roadhouse Baked Potato, Hormel Premium Real Crumbled Bacon. Snacks/Other: Great Value Chewy Granola Bars - S'mores, Little Debbie Oatmeal Creme Pies. more...
on diet lelo1230's own diet   losing 19.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lelo1230's weight history


lelo1230's Recent Activity

lelo1230's Own Activity

No recent activity.

lelo1230's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on HCB's Journal Entry.
neryencarnacion recorded a Weight Entry at 238.5 lb.
metamora supported FloridaAngel's Journal Entry.
arendsa recorded a Weight Entry at 281.0 lb.
echiang recorded a Journal Entry and a Weight Entry at 152.8 lb.
BadBoyBlue updated their Exercise Diary.
HCB commented on RJ_'s Weight Entry.
Joe-man updated their Food Diary.