Lilly4516's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
209.6 lb Lost so far: 17.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
2377 kcal Fat: 125.71g | Prot: 97.51g | Carb: 220.79g.   Breakfast: Liquid Egg Whites, Selects Smoked Uncured Bacon, Mild Cheddar Snack Sticks, Diet Coke (Can), Milk Chocolate Bar. Dinner: Queso Sauce, Tortilla Chips, Enchilada with Cheese and Beef. Snacks/Other: Advantage Coconut Almond Delight Bar, Yellow Cake (with Vanilla Frosting). more...
on diet Lilly4516's own diet   losing 9.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Lilly4516's weight history

Lilly4516's Recent Activity

Lilly4516's Own Activity

No recent activity.

Lilly4516's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported KerryLynnB's Journal Entry.
Arabella66 commented on their Journal Entry.
mskaymac recorded a Weigh In at 142.0 lb.
kaylahitch updated their Food Diary.
VeggieJunkie updated their Food Diary.
ChicaLean supported Topher2112's Journal Entry.
taylorgreen1219 updated their Food Diary.
Auldian recorded a Weigh In at 242.2 lb.