ChazC's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
186.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
396 kcal Fat: 7.73g | Prot: 8.43g | Carb: 70.50g.   Breakfast: Coffee with Cream, Cornbread, Coffee with Milk, Original 99% Fat Free Yogurt - Strawberry. more...
on diet ChazC's own diet   gaining 0.6 lb a week

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ChazC's Own Activity

ChazC recorded a Weigh In at 174.0 lb.
ChazC recorded a Weigh In at 176.0 lb.
ChazC recorded a Weigh In at 176.5 lb.
ChazC recorded a Weigh In at 175.5 lb.

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Other Member Diet Recent Activity

Meharryhojo recorded a Weigh In at 165.8 lb.
richinri recorded a Weigh In at 152.4 lb.
jnaicker recorded a Journal Entry and a Weigh In at 169.0 lb.
Ann444 supported Punkyfat's Weigh In.
projectmachine recorded a Weigh In at 143.1 lb.
simpsonaj194 recorded a Weigh In at 204.6 lb.
Marie Dreyer recorded a Weigh In at 165.1 lb.
SuccessThisTime58 supported Ann444's Journal Entry.