ChazC's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
186.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
396 kcal Fat: 7.73g | Prot: 8.43g | Carb: 70.50g.   Breakfast: Original 99% Fat Free Yogurt - Strawberry, Coffee with Milk, Cornbread, Coffee with Cream. more...
on diet ChazC's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChazC's own diet



ChazC's weight history


ChazC's Recent Activity

ChazC's Own Activity

ChazC recorded a Weigh In at 183.5 lb.
ChazC recorded a Weigh In at 184.0 lb.
ChazC recorded a Weigh In at 184.5 lb.
ChazC recorded a Weigh In at 185.0 lb.

ChazC's Buddies

No recent activity.

Other Member Diet Recent Activity

Robbie Cain recorded a Weigh In at 189.6 lb.
capreseedwards recorded a Weigh In at 136.0 lb.
Reneedylan recorded a Weigh In at 218.4 lb.
Lorelei88 recorded a Weigh In at 229.0 lb.
Rockiesfan supported Christina Maria Thompson's Journal Entry.
BudDickerson recorded a Journal Entry and a Weigh In at 239.6 lb.
kathleenicole recorded a Weigh In at 148.2 lb.
krofnica and Deb_N are now buddies.