ChazC's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
186.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
396 kcal Fat: 7.73g | Prot: 8.43g | Carb: 70.50g.   Breakfast: Original 99% Fat Free Yogurt - Strawberry, Coffee with Milk, Cornbread, Coffee with Cream. more...
on diet ChazC's own diet   gaining 0.6 lb a week

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ChazC's Own Activity

ChazC recorded a Weigh In at 179.0 lb.
ChazC recorded a Weigh In at 181.5 lb.
ChazC recorded a Weigh In at 182.0 lb.
ChazC recorded a Weigh In at 177.0 lb.

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Gschram recorded a Weigh In at 150.4 lb.
Jerryfx recorded a Weigh In at 172.8 lb.
buttercreambunny updated their Exercise Diary.
hays47 recorded a Weigh In at 324.2 lb.
myohomom recorded a Weigh In at 143.6 lb.
Jeffdonald88 and stephzq are now buddies.
jhind recorded a Weigh In at 147.0 lb.
00Sleven recorded a Weigh In at 194.9 lb.