ChazC's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
186.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
396 kcal Fat: 7.73g | Prot: 8.43g | Carb: 70.50g.   Breakfast: Original 99% Fat Free Yogurt - Strawberry, Coffee with Milk, Cornbread, Coffee with Cream. more...
on diet ChazC's own diet   gaining 0.6 lb a week

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ChazC's Own Activity

ChazC recorded a Weigh In at 174.0 lb.
ChazC recorded a Weigh In at 175.0 lb.
ChazC recorded a Weigh In at 174.5 lb.
ChazC recorded a Weigh In at 176.0 lb.

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Other Member Diet Recent Activity

Treyva15 recorded a Weigh In at 170.0 lb.
Micahlee2015 recorded a Weigh In at 173.0 lb.
sherryhedding supported CajunJ's Weigh In.
wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-9).
marceediger updated their Food Diary.
naguayo recorded a Weigh In at 102.0 lb.
lizabett recorded a Journal Entry and a Weigh In at 130.1 lb.
repe recorded a Weigh In at 164.0 lb.