ChazC's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
186.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
396 kcal Fat: 7.73g | Prot: 8.43g | Carb: 70.50g.   Breakfast: Original 99% Fat Free Yogurt - Strawberry, Coffee with Milk, Cornbread, Coffee with Cream. more...
on diet ChazC's own diet   gaining 0.6 lb a week

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ChazC's Own Activity

ChazC recorded a Weigh In at 180.5 lb.
ChazC recorded a Weigh In at 181.5 lb.
ChazC recorded a Weigh In at 180.0 lb.
ChazC recorded a Weigh In at 179.0 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
jessicacollins added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
Tony Nicholas recorded a Weigh In at 215.0 lb.
Alfugitt recorded a Weigh In at 149.0 lb.
thesai recorded a Weigh In at 132.0 lb.
lochoa11 added Carrot's Chicken Stir-Fry recipe to their cook book.
Wabbadaz recorded a Weigh In at 172.0 lb.
sunnykate updated their Exercise Diary.