YellowTrucker's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
301.2 lb Lost so far: 84.8 lb.    Still to go: 121.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2013:
1282 kcal Fat: 39.96g | Prot: 72.83g | Carb: 163.05g.   Breakfast: Banana, Dasani Bottled Water (16.9 oz). Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Cottage Cheese (Lowfat 1% Milkfat). Dinner: Macaroni (Cooked), Ground Beef (Cooked). Snacks/Other: Red Oval Farms Mini Stoned Wheat Thins Snack Crackers, Tillamook Extra Sharp Cheddar Cheese, Vlasic Kosher Dill Wholes. more...
3328 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for YellowTrucker's own diet

YellowTrucker's weight history

YellowTrucker's Recent Activity

YellowTrucker's Own Activity

YellowTrucker recorded a Weigh In at 310.4 lb.
YellowTrucker recorded a Weigh In at 311.4 lb.
YellowTrucker recorded a Weigh In at 311.2 lb.
YellowTrucker recorded a Weigh In at 313.8 lb.

YellowTrucker's Buddies

No recent activity.

Atkins Recent Activity

SuccessThisTime58 commented on Rockimtnhii's Journal Entry.
ceecelia replied to their post - Stalling/Frustration.
Rockimtnhii recorded a Journal Entry and a Weigh In at 216.0 lb.
dianemillervuoso recorded a Weigh In at 168.8 lb.
PiercedNerd recorded a Weigh In at 244.0 lb.
AmericanTassie recorded a Weigh In at 211.0 lb.
redgirl1974 recorded a Journal Entry.
Maria1963 recorded a Journal Entry.