Herecomestrouble's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
220.6 lb Lost so far: 14.4 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entries for 13 September 2013:
410 kcal Fat: 9.00g | Prot: 31.00g | Carb: 55.00g.   Breakfast: GNC 100% Pro Performance 100% Whey Protein - Chocolate Supreme, Quaker Real Medleys - Blueberry Hazelnut Oatmeal. more...
2940 kcal Activities & Exercise: Lift/Climbing Treadwalk (POLAR) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
on diet Herecomestrouble's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

No recent activity.

Herecomestrouble's Buddies

No recent activity.

Other Member Diet Recent Activity

XMachine recorded a Weigh In at 165.4 lb.
angelamg recorded a Journal Entry and a Weigh In at 204.0 lb.
april761 commented on Maine coon's Journal Entry.
b1r1- updated their Food Diary.
peanutsparty recorded a Weigh In at 109.0 lb.
Amilynh recorded a Weigh In at 225.0 lb.
iulani commented on Addie Aline's Journal Entry.
Judwetz recorded a Weigh In at 178.4 lb.