Herecomestrouble's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
220.6 lb Lost so far: 14.4 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entries for 13 September 2013:
410 kcal Fat: 9.00g | Prot: 31.00g | Carb: 55.00g.   Breakfast: GNC 100% Pro Performance 100% Whey Protein - Chocolate Supreme, Quaker Real Medleys - Blueberry Hazelnut Oatmeal. more...
2940 kcal Activities & Exercise: Lift/Climbing Treadwalk (POLAR) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
on diet Herecomestrouble's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

assafjosef recorded a Weight Entry at 222.7 lb.
davidchase recorded a Weight Entry at 256.7 lb.
is... commented on dreamsun's Journal Entry.
Horseshu1 commented on lavender211's Journal Entry.
barbaraatkin updated their Exercise Diary.
HERMAN-TOCUYO recorded a Weight Entry at 201.3 lb.
LYNNE SINGLETON recorded a Weight Entry at 202.8 lb.
Jitendra Baria recorded a Journal Entry.