Herecomestrouble's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
220.6 lb Lost so far: 14.4 lb.    Still to go: 5.6 lb.    Diet followed poorly.

Diet Calendar Entries for 13 September 2013:
410 kcal Fat: 9.00g | Prot: 31.00g | Carb: 55.00g.   Breakfast: Quaker Real Medleys - Blueberry Hazelnut Oatmeal, GNC 100% Pro Performance 100% Whey Protein - Chocolate Supreme. more...
2940 kcal Activities & Exercise: Lift/Climbing Treadwalk (POLAR) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
on diet Herecomestrouble's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herecomestrouble's own diet



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

Herecomestrouble recorded a Weigh In at 218.2 lb.
Herecomestrouble recorded a Weigh In at 219.8 lb.
Herecomestrouble recorded a Weigh In at 217.0 lb.
Herecomestrouble recorded a Weigh In at 218.0 lb.

Herecomestrouble's Buddies

No recent activity.

Other Member Diet Recent Activity

clydebrown and Cristina11r are now buddies.
ChrisComedy and Cristina11r are now buddies.
Marty70 and Cristina11r are now buddies.
madanjen and Cristina11r are now buddies.
Cristina11r supported Bubbleyumm's Journal Entry.
Wolfsbane recorded a Weigh In at 236.6 lb.
BonoBochim recorded a Weigh In at 187.4 lb.
snezica commented on NowIunderstand's Journal Entry.