jeffdb27's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
235.8 lb Lost so far: 15.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   losing 2.3 lb a week

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jeffdb27 recorded a Weigh In at 235.9 lb.

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