Bynoe's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
187.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 September 2013:
398 kcal Fat: 15.10g | Prot: 15.80g | Carb: 49.80g.   Lunch: Chicago Town Ham & Pineapple Mini Pizza. more...
on diet Bynoe's own diet  



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