krazy1mofo's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
171.4 lb Lost so far: 36.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet krazy1mofo's own diet   losing 2.3 lb a week

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krazy1mofo recorded a Weigh In at 189.4 lb.

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ShandyJo's Frittata Muffins recipe was added to the Kitchen.