NYBDR529's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
242.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
1887 kcal Fat: 113.90g | Prot: 98.27g | Carb: 132.97g.   Breakfast: Chunky Peanut Butter (with Salt), Artisan Fresh Ciabatta Rolls. Lunch: wegmans Organic Spring Mix, Good Seasons All Natural Italian Salad Dressing, McCormick Salad Toppins - Southwest, Wegmans Fancy Shredded Parmesan Cheese, Chicken Breast, Frito Lay Tostitos Cantina Thin & Crispy. Dinner: Baked Potato Skins, Chicken Wing. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Unsweetened Iced Tea, Kellogg's Special K Cookies & Creme Pastry Crisps. more...
on diet NYBDR529's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NYBDR529's own diet



NYBDR529's weight history


NYBDR529's Recent Activity

NYBDR529's Own Activity

No recent activity.

NYBDR529's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported sngglebnny's Journal Entry.
Jon.D recorded a Weigh In at 224.0 lb.
MmeB recorded a Weigh In at 167.7 lb.
mcnairn supported Nikihampton's Journal Entry.
rodgav recorded a Weigh In at 167.8 lb.
imcdermo recorded a Weigh In at 144.8 lb.
jmb3450 supported MightyFull's Journal Entry.
King in the North supported northernmusician's Journal Entry.