NYBDR529's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
242.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
1887 kcal Fat: 113.90g | Prot: 98.27g | Carb: 132.97g.   Breakfast: Chunky Peanut Butter (with Salt), Artisan Fresh Ciabatta Rolls. Lunch: Chicken Breast, Frito Lay Tostitos Cantina Thin & Crispy, McCormick Salad Toppins - Southwest, Good Seasons All Natural Italian Salad Dressing, wegmans Organic Spring Mix, Wegmans Fancy Shredded Parmesan Cheese. Dinner: Baked Potato Skins, Chicken Wing. Snacks/Other: Kellogg's Special K Cookies & Creme Pastry Crisps, Unsweetened Iced Tea, Peanuts in Shell (Shell Not Eaten). more...
on diet NYBDR529's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NYBDR529's own diet



NYBDR529's weight history


NYBDR529's Recent Activity

NYBDR529's Own Activity

No recent activity.

NYBDR529's Buddies

No recent activity.

Other Member Diet Recent Activity

MzMarieBaker recorded a Weigh In at 251.8 lb.
H2o5o recorded a Weigh In at 231.0 lb.
Samjlopez commented on their Weigh In.
HCB supported suzm913's Weigh In.
ajh4557 updated their Exercise Diary.
Dave Ewing recorded a Weigh In at 205.6 lb.
SuccessThisTime58 commented on Samjlopez's Weigh In.
silvasurfas recorded a Weigh In at 210.8 lb.