dkwgma's Journal, 13 September 2013

yes
168.2 lb Lost so far: 4.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
on diet dkwgma's own diet   losing 2.2 lb a week

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jmb3450 recorded a Journal Entry and a Weigh In at 197.2 lb.
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newstartagaiin recorded a Weigh In at 211.8 lb.
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